Sal Di Stefano AI:

Here are the most relevant clips for your search on proteins:

  • "The Importance of Protein" (Episode 1072): Sal and Adam discuss the importance of protein as an essential nutrient for building tissues, especially muscle.
  • "Protein Marketing" (Episode 1757): Sal and Adam delve into the history of protein supplements and how marketing has influenced people's understanding of protein intake.
  • "Protein Powder Debate" (Episode #1218): Adam, Justin, and Sal address the recent debate surrounding protein powder and emphasize its importance as an essential macronutrient for muscle building.

These clips provide valuable insights into the significance of protein in our diet and debunk misconceptions surrounding its consumption.